The Power of Ashtanga Yoga 2: The Intermediate Series (Kino Mac Gregor)
A user’s guide to intermediate-level practice of Ashtanga Yoga—by the dynamic yoga teacher Kino MacGregor. In this follow-up to her popular first book, The Power of Ashtanga Yoga, Kino MacGregor presents and explains the Intermediate Series of Ashtanga Yoga practice. MacGregor, a disciple of Sri K. Pattabhi Jois, the founder of the method, gives a […]
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